Bach Flower Remedy
The Bach Flower Remedy Centaury is useful for people who give too much of themselves to others and in the process forget about their own needs. It is for those who can’t seem to say “no” when they are needed by others and they end up getting taken advantage of. This flower essence is not intended to make the patient “hard” but instead to realize that boundaries are healthy. It will encourage strength and courage and help a patient with their determination! It may help people with autonomy.
Dr. Bach describes patients requiring this essence as:
“Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavours. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life.”