Healing is not linear. There are ups and downs. We don’t just wake up one day and realize that it’s time to “heal”. It’s a process.

Try to be gentle with yourself in your healing journey. Don’t expect to have all of the answers to the challenges in your life. Seek help where needed. Be patient with the process. Healing is tough work! As long as you’re moving in the right direction, you’re doing a great job. Keep up the good work!

We’re here to help with your healing journey…reach out if you need us!

OCHM Patient Clinic welcomes you at 1245 Danforth Ave. in Toronto.